Every day you use them. Driving a car. Signing your name. Typing an email. Holding a spoon or fork. These are a few situations that are made possible because of your hands. But when they’re aching, ...

Brenda Alvarez. demonstrates step 1 of an arm exercise to alleviate hand pain. Brenda Alvarez demonstrates Step 3 of an arm exercise to alleviate hand pain. Brenda Alvarez demonstrates Step 4 of an ...

Do not ignore tingling, numbness, or pain in the feet and hands; these can be symptoms of nerve damage. which it is important ...

Individuals who suffer from chronic hand pain may find it difficult to adjust to the changes and cope with the challenges that the condition presents. If there are certain activities that tend to ...

We’re a very tactile species, and we rely heavily on our hands and the wide range of motion our flexible wrists afford to do a lot of things every day. What’s more, our opposable thumbs are unique in ...

Pain relief may be in the palm of your hand. New research suggests that physical touch, such as holding hands, could be helpful in reducing pain, most notably when it’s two people in a relationship, ...