Warm your hands first, soak in warm water or rub them together for 1–2 minutes as cold hands are stiffer. Do each exercise ...

Every day you use them. Driving a car. Signing your name. Typing an email. Holding a spoon or fork. These are a few situations that are made possible because of your hands. But when they’re aching, ...

Individuals who suffer from chronic hand pain may find it difficult to adjust to the changes and cope with the challenges that the condition presents. If there are certain activities that tend to ...

Hand pain due to osteoarthritis (OA) has a variable course but can be predicted by factors such as body mass index, employment status, coping style, and mental health. Investigators conducted a ...

Pain relief may be in the palm of your hand. New research suggests that physical touch, such as holding hands, could be helpful in reducing pain, most notably when it’s two people in a relationship, ...

Hand osteoarthritis is a degenerative condition of the joints of the hand. Its main symptoms are stiffness, swelling, and pain. Sometimes, bony nodules develop on the fingers at the middle joint ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Spending all day on our devices, typing and texting can ...