It's time to broaden our definition of joy and ensure that autistic individuals are included in the pursuit of happiness.

By Ifham Nizam  Ramadan is widely known as the holiest month in Islam, a time of fasting, reflection, and devotion. However, ...

By Dr Upali Abeysiri May I be permitted to add to the thought-provoking article, “The Buddha I believe in” (The Island, 24th ...

For example, it is less elastic, leading to tightness, limited movement, and pain. Exercise, moisturizing, and other home and medical treatments may help. Scar tissue pain can occur years after an ...

Ways of managing knee pain at home include exercise, using a knee support, dietary measures, and weight management. Many short-term knee problems do not require medical attention, and people can ...

Here, we’ll outline the benefits of writing a letter to your future ... Asking your future self questions encourages you to hold yourself accountable for your own success and happiness, and to perhaps ...

An outbreak of a new strain of coronavirus was first reported in Wuhan, China. It has since spread across the world and the World Health Organisation has declared a global pandemic. Seeking to ...

While there are many roads to happiness and meaning, one that is less commonly recognized ... Nor might some of the other ways to find meaning that Heine suggests. But it doesn’t hurt to assess where ...

Smiling is usually linked to happiness but do you know it may also help with pain relief? A recent study in the Journal of Positive Psychology found that people who smiled naturally during a painful ...

PASIG CITY, 13 February 2025 – Echoing the position of President Ferdinand R. Marcos Jr., the Department of Education (DepEd) has reaffirmed its commitment to sustaining key education initiatives ...