The popular 80/20 approach to training promotes doing 80 per cent of your training at an easy effort and 20 per cent hard.

The Kal RATS club is coming to a close after hosting 30 years of races in the City of Vernon. Darlene Wood, the president of ...

Want to know how your run speed compares in triathlon racing? Olympic marathon runner Steph Davis breaks down the distances to see where and how you can make crucial run-speed gains ...

The Gulf Coast Games for Life serve as a qualifier for the Florida Senior Games State Championship, slated for December and ...

A pair of NFL legends and former Kansas City Chiefs teammates recently traveled to Israel to press the case for Israeli and ...

SPRINGFIELD, Mass. (WWLP) – The Ironman 70.3 Western Massachusetts triathlon is making a return this summer. The Sporting ...

Many elite-level female athletes are still not supported by their governing bodies regarding maternity policies says Olympic ...

Connecting decision makers to a dynamic network of information, people and ideas, Bloomberg quickly and accurately delivers business and financial information, news and insight around the world ...

Free throws have been problematic at times for the Hawkeyes this season, but not Tuesday night against Northwestern. Hannah ...

Tova Friedman has the demeanor of someone with little time to waste. There's an economy to her words, but the directness with which she speaks doesn't in any way minimize the power of her message ...

FuboTV is the best streaming platform for watching Cruz Azul vs. Puebla in Liga MX. FuboTV offers you more than 250 channels ...

An overview of the menstrual cycle, exploring changes in hormones, causes of and solutions to hormone related symptoms for training and performance. Tutor: Dr Natalie Brown Dr Natalie Brown is an ...