Use this 10-minute workout to build strength, protect muscle, and stay independent after 55, no marathon gym sessions needed.

Use this 5-minute wall pushup routine to build chest strength, improve form, and work toward full floor pushups after 60.

C.J. Stroud and Tytus Howard are in concussion protocol but several other key players  missed Wednesday's workout for Texans.

We spent months testing 10 popular massage guns, comparing their performance in terms of power, noise, battery life and usability. Three stood out as the best.

Trump sharply criticized the negative TV advertisement about tariffs. A top Ontario official vowed to take down a negative TV advertisement about tariffs on Friday, just hours after President Donald ...

WHITE HALL, W.Va. — A West Virginia man is accused of child abuse after he allegedly kicked his 4-year-old son in the chest to keep him quiet, authorities said. According to Marion County online ...

Melissa is poised to rapidly strengthen this weekend and become a powerful hurricane as it churns through the Caribbean. The intensifying storm has the potential to unleash feet of rain that can ...

Episode 8 cues up an epic face-off with Homelander in the next season of The Boys. Here's how. Aaron covers what's exciting and new in the world of home entertainment and streaming TV. Previously, he ...

The New York Yankees have the success in the bullpen that fans have become accustomed to in 2025. New York has consistently had a dominant bullpen in recent memory and tried to continue that trend by ...

Aging doesn’t mean slowing down, it means getting smarter about how you move. Chair exercises deliver stability, joint protection, and targeted muscle work that restores your body’s natural power.

Bone density refers to how much calcium and other minerals make up your bones. When your bones have more minerals, they have a higher bone density, meaning they're stronger and less likely to break.