5-Minute Wall Pushup Routine to Strengthen Your Chest After 60

Use this 5-minute wall pushup routine to build chest strength, improve form, and work toward full floor pushups after 60.

This 10-Minute Workout Builds Strength After 55

Use this 10-minute workout to build strength, protect muscle, and stay independent after 55, no marathon gym sessions needed.

Black Friday Is Three Weeks Away. We’ve Already Found Over 30 Great Deals.

Early Black Friday deals are here, including discounts on clothing, beauty, Apple products, kitchen appliances, and more.
The News Minute

TNM investigation: How cops use intimidation tactics to bury custodial death reports

Follow TNM's WhatsApp channel for news updates and story links.This story is part of our series on Police Impunity in India.

Houston Texans quarterback C.J. Stroud to miss Jacksonville game with concussion

C.J. Stroud and Tytus Howard are in concussion protocol but several other key players  missed Wednesday's workout for Texans.

This Lumbar Pillow Makes ‘A World Of A Difference’ For Back And Hip Pain For Only $20

Egbogah asserts that, along with destroying your back, it can also cause headaches plus neck pain and shoulder pain — but it ...
Newsweek

I Found True Love in My 50s, My Fiance Died 5 Days After He Proposed

Walking into the Red Lion Inn in Norman Rockwell’s Stockbridge, Massachusetts, on a snowy Sunday morning, I asked the receptionist for a copy of The New York Times. “I’m sorry, but the last one’s just ...

‘Pollution forces heart to work harder, even limited exposure can be harmful for high-risk people’: Cardiologist

Delhi’s air stayed heavily polluted in October, recording an average Air Quality Index (AQI) of 223 — the second-worst for October in five years. Delhi spent nearly two-thirds of October breathing ...