A stressed-out marriage and family therapist studied what contributes to happiness so he could help himself and others.

“I think shame, guilt and worry are the most common disruptors of happiness, just in what I see in working with people,” said ...

The path forward: The journey toward happiness and improved well-being often begins with small, intentional steps. Regardless of financial status, identifying and embracing what you truly value is ...

It’s hard to see the big picture when you are filled with anxiety and restlessness. Release the need to control the outcome and just trust the process. Change the things you can control and let go of ...

Many people assume that those who live in larger homes, drive luxury cars, and own an abundance of possessions must be happy. But for some, the reality may be that they are using purchases to fill an ...

Warm up with Ree Drummond’s best soup recipes ever. From creamy fall soups to weeknight dinners and slow cooker favorites, ...

The world needs kindness now more than ever, and being nice is a good thing. Everyone cherishes someone willing to go the ...

Test your basic knowledge of filing for Social Security benefits in our 10 question quick quiz.

Danny Rensch is at the vanguard of chess. But to get to where he is now – a self-described “shepherd” for chess in his role as chief chess officer at Chess.com – Rensch has been on quite the life path ...