With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

A ragtag group of quirky jocks leaped over the MTA’s new subway turnstile gates at an event dubbed the “Fare Evasion Olympics ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and ...

The $10,000 card trick built its reputation on being untouchable. Performers guarded the secret while audiences stayed completely fooled. This reveal breaks down why it was valued so highly. The ...

For most of us, the thought of cooking dinner for 10 kids every night sounds like a Hell’s Kitchen remake of Groundhog Day. But for Alicia Dougherty, it’s literally child’s play. The matriarch of the ...

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...

As a result, new runners who don't take time to build strength and mobility are at a greater risk of common injuries like ...