What are the benefits of drinking warm water with lemon and garlic? Picture Courtesy: Adobe Stock Nature has a variety of ingredients that can enhance your health, but have you considered the ...

Heart attacks among young adults in India are rising due to preventable lifestyle choices, highlighting the need for ...

Find out 6 habits that can raise your stress levels. Learn easy tips to add moments of calm to your daily routine and boost ...

PMOS (previously known as PCOS): Symptoms, available treatments, and reasons behind name change, aiming to improve awareness ...

Millions of people across the world are battling the double trouble of diabetes and hypertension together. Do you know that high blood pressure is twice as likely to strike a person with diabetes than ...

Balanced diet is important for your health. Image courtesy: Freepik Whether you are young, middle-aged or old, a balanced diet is a must. Right from colourful vegetables and fruits, to lean proteins, ...

When the seasons change, so does your skin and its requirements. Skin dehydration is one of the most common problems people face. Thanks to the dry air of the harsh summer season that strips your skin ...

Look for the subtle signs of ovarian cancer. Recognising ongoing symptoms can help with earlier diagnosis and better ...

High cholesterol often builds quietly through everyday habits you may not notice. A cardiologist explains the 5 lifestyle ...

Bergamot offers several benefits for your skin. Image courtesy: Adobe Stock Given the pollution, stress, and several other environmental factors, your skin can suffer a great deal and not glow like ...

These expert-selected products will help you achieve hydration and balance for your skin type. Team Health Shots recommends ...

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