Stage 3 of MDS 120 Jordan, 26 unforgiving kilometres, darkness and the glow of head torches started a day full of promise and ...

The fourth and final stage of MDS Trek Morocco is complete. What began as a journey into the vast, unforgiving desert has ...

Trail running is for all and as we spend more time on the trail, we all learn what does and what does not work. Through a series of articles, step-by-step I will go through my Tips for the Trail and I ...

Stage 2 of MDS TREK Morocco was short on distance, 11.7km or 15km, but packed with everything that makes this trek unforgettable: surreal landscapes, emotional highs, and the raw beauty of the desert ...

There’s a certain image that comes to mind when you hear “MDS” – blistered feet, rationed calories, endless dunes, and the punishing solitude of the Sahara. But the second edition of MDS TREK Morocco ...

There are stages that challenge you, stages that move you, and then there are stages like Stage 3 of MDS TREK Morocco, the ...

In a world of the big shoe brands, think adidas, Brooks, Asics, Nike and of course, the list goes on. I love the fact that, without doubt, the best trail and mountain running shoes come from a small ...

The Hoka Speedgoat needs no introduction, it is arguably, the best selling trail shoe throughout the world. It’s much loved and universally proclaimed as a great trail running shoe. I personally was ...

Lydia started running during lockdown whist living in the UK. From very slow 2km runs, Lydia soon progressed to creating her own approach to running and ultra. “What started as a way to escape the ...

The sand is settling, the 2025 and 39 th edition of Marathon des Sables The Legendary is over. Quite simply, a hugely successful edition with 95% completion rate and good time vibes felt throughout ...

Transvulcania Ultra has always been a brutal race. Spanning 73.06 kilometers across the volcanic backbone of La Palma, with 4,350 meters of ascent and 4,057 meters of descent, it’s a journey from ...

You can talk the talk, but can you walk the walk? On occasion when talking to a runner or coaching client, I have asked the question, ‘what would you consider is a successful outcome from your next ...