Apr. 24, 2025 -- Ayurveda goes beyond herbs—it's a 5,000-year-old medical system that means “science of life.” How can it support chronic conditions and enhance daily wellness? We spoke with Siva ...

Ayurveda, a 5,000-year-old Indian healing system, uses herbs, spices, and lifestyle practices to restore balance in body and mind. From turmeric’s anti-inflammatory support to ashwagandha’s role in ...

There is no shortage of supplements on the market that claim to support overall health or reduce bloating, inflammation and stress. Some people have turned to natural, ancient health remedies to ...

I’m sipping on a mug of bright green vegetable broth – filled with coriander, chives, turmeric and ginger – and it’s so spicy, it’s powerful enough to knock any cold right on the head, which feels ...

Social media is swooning over a trendy herbal supplement that’s been around for thousands of years. Ashwagandha, a shrub that’s native to Asia and Africa, is also known as Indian ginseng, as Withania ...

Suzanne Lang of Philadelphia was on the verge of applying to medical school 20 years ago after studying pre-med at Dartmouth College when she had a change of heart. Suzanne Lang, Ayurvedic counselor. ...

As per the ancient healing system of Ayurveda, Shirodhara is one of the most effective therapies. The name Shirodhara comes from two Sanskrit words, 'Shiro' which means head and 'Dhara', which means ...

Scroll through TikTok or Instagram, and you might see videos of people swishing oil as if it were mouthwash. While you may think it’s odd, or write it off as the latest social media health craze, they ...

The Rising Concern of Uric Acid Levels The issue of elevated uric acid levels is becoming increasingly prevalent. As ...

These days, many people turn to dry brushing in the hopes of smoothing out the appearance of cellulite. Meanwhile, thousands of years ago, this method of gentle skin massage and exfoliation was used ...

WHITTIER, Calif., Jan. 21, 2026 /PRNewswire/ -- Responding to growing interest in integrative and preventive approaches to health and wellness, Southern California University of Health Sciences (SCU) ...