Stanford professors and ‘Humor, Seriously’ authors Naomi Bagdonas and Jennifer Aaker, PhD, share exercises to deepen team relationships, accelerate trust, and elevate creativity. “We’ve ...

They conducted a randomized, placebo -controlled study to investigate the role of humor. The five humor exercises they tested over a period of 1 week were: 1.) ...

During difficult times, it helps to laugh and share humor with the people we care about.

Discover how laughter improves immunity, reduces stress, and may even extend your lifespan through surprising health benefits.

Now swing your arms while taking giant steps. And don't forget to LAUGH. The frivolity is part of Laughter Yoga, which combines breathing and play-based movement exercises to promote health and ...

Exercise is my salvation both mentally and physically. Three, four or five days a week I head out to the greenway.

New research from humor scientist, Willibald Ruch, and his team, finds that humor interventions affect our well-being and have some impact on depression too.