The research on diet sodas has about as much clarity as a glass of Diet Coke. Here's a quick guide by PolitiFact to ...

It’s the kind of question that pops up at grocery store aisles: What’s the real difference between Diet Coke and Coke Zero? Both promise zero sugar, both sparkle with that familiar fizz, and both ...

Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...