Sugar free and no sugar added are not the same. Here’s what each label means under FDA rules and what shoppers should know ...

The new, redesigned "Nutrition Facts" label is coming. The Food and Drug Administration has announced that the new label will be required on most packaged food by July 2018. The big change: The label ...

Nutrition experts and a recent analysis report that many granola products marketed as healthy are high in sugars and ...

You might think you're eating healthy, but sugar can sneak into everyday foods in ways you’d never expect. Many packaged and ...

Walk down any grocery aisle, and you’ll spot “no added sugar” and “sugar-free” labels plastered across countless products. These two phrases might sound interchangeable at first, but they actually ...

New research led by the Health Policy Center at the South Australian Health and Medical Research Institute (SAHMRI) has shown ...

There are at least 61 different monikers for sugar. Here’s how to tell which ones to cut down on—and which may be healthier than you think.

Look for words ending in "ose" on ingredient lists, such as dextrose or fructose, because all of these are some type of sugar. Most of these sneaky suckers contain dext or ose in their names, such as ...