Omega-3 fatty acids are found in fish and certain plants to support heart health. Fish is a primary source, but other foods, ...

Niacin, vitamin E, S. John's Wort, and chromium are a few supplements that can raise or lower your blood sugar.

Canned foods that lower cholesterol include vegetables like spinach, pumpkin, and okra, legumes like beans, fruit like pears, ...

Iron deficiency may also be connected. Tinnitus is a well described symptom of iron deficiency anemia, 4 Djalilian explained.

Pomegranate juice offers blood pressure and heart health benefits when consumed daily — but what time of day should you drink ...

New research shows that everyday plant compounds in certain plants—specifically chili pepper with mint or eucalyptus—act ...

Oatmeal is a healthy breakfast choice, but it doesn't contain as much fiber as some cereals. Discover other options to help ...

Visceral fat is unhealthy and can be dangerous. Drinking black coffee, when combined with a healthy diet, exercise, and ...

Read how losing belly fat has multiple health benefits, like reducing your risk of metabolic syndrome, sleep apnea, fatty ...

Oatmeal is a great breakfast idea if you're trying to lower your cholesterol, due to its fiber content. Topping your oatmeal ...

Generally speaking, it's a good idea to get your cholesterol checked every five years. But some people—including those with ...

At a time when there are seemingly endless supplements being sold to consumers, we asked a nutritionist to name the top for ...