A new home for Rock Steady Boxing, which supports people with Parkinson’s disease. It’s at Black Spruce Crossfit in ...
The CrossFit community mourns the loss of Rob Orlando, who died this week from a rare form of cancer. Just days after lifting ...
He could lift over 1,000 pounds.
Raccoon River CrossFit is hosting a Row-A-Thon to raise money for people fighting cancer and their families this Saturday.
Orlando area Weightlifter of the Year Molly O’Hara is a fitness standout. “Crossfit is so vast with an infinite number of ...
The 2026 CrossFit Open is coming to an end, wrapping up the three-week-long competition with the 26.3 workout. If you're ...
On the snatches, the advice is much more frugal – just move. Froning calls them the easiest movement of the workout, but ...
There are 80 days left until the official start of summer. CrossFit Social City demonstrates how to shed off the winter coat ...
Patricia Hubner heaved the 55-pound barbell off of the padded gym floor and onto her shoulders, exhaling sharply as she ...
Ryan Fischer suffered heat stroke at a CrossFit competition. He said monitoring workout pacing and electrolytes are key to safe exercise in the heat.
The following script is from "The King of CrossFit" which aired on May 10, 2015. Sharyn Alfonsi is the correspondent. Keith Sharman, producer. There are more gyms in America than ever before but we're ...
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