Oftentimes the need to be right forces you to focus on the wrong. Instead of looking for what's wrong with what your ...

Psychologist Mark Travers has spent most of his career studying what makes marriages successful. If you answer “yes” to each ...

Healthy relationships don’t look the same for everyone ... Co-creating a budget allows you to work toward shared and individual goals. It empowers you both as you agree on fair divisions ...

“Feeling understood, validated and cared for by one’s partner is a fundamental pillar of a healthy relationship, and the perception that our partner responds to our emotional needs influences ...

Charlie Health provides information on data highlighting the link between romantic relationships and mental health—plus some ...

Research in cognitive psychology suggests that visual representations of our goals can significantly ... align with your values Setting healthy boundaries in relationships Engaging in activities ...

Identifying the characteristics of a healthy relationship and being mindful of red flags are good ways to establish connections that contribute to our well-being.

Healthy competition among couples can be seen as a good thing. But what happens when there's a sizable success gap? Couples ...

Healthy relationships allow both partners to grow ... Communicate openly. Set shared goals. Practice gratitude. Nanda says, “Lasting love isn’t about perfection. It’s about showing up ...

Valentine's Day is upon us and even if you have a special someone, is your relationship a good one? Researchers in Sweden have designed a "Valentine's Scale" to help you determine the quality of your ...

wellness and fitness goals with your loved ones. By working together to plan healthy meals, physical activities and keeping regular checkups, you'll leverage your relationships in ways that can ...