“Reducing saturated fat intake is the best change people can make to lower their cholesterol,” says Sarah Speck, M.D., M.P.H. Saturated fat changes the way the liver metabolizes cholesterol. So, ...

According to the National Institute of Health, adults are recommended to get between seven and nine hours of sleep per night.

In a recent American College of Cardiology survey, 40% of cardiologists said they had not received any training in cardiogenetic testing, according to a study to be published in the forthcoming August ...