Josue Meneses, a certified Zumba instructor, is hosting a special Zumba Disco class from 7:15 to 8:15 p.m. on Thursday, May 31 at Bienestar Familiar, 1512 E. Collins in Orange. (Click here to read an ...

Josue Meneses, a certified Zumba instructor, is hosting a special Zumba Disco class from 7:15 to 8:15 p.m. on Thursday, May 31 at Bienestar Familiar, 1512 E. Collins in Orange. (Click here to read an ...

People all over the world love Zumba, a Latin music dance-cardio workout. Many of the moves are inspired by classic dance styles from Latin and South America, like salsa, samba, and merengue. Your ...

FORT RUCKER, Ala. -- Although Zumba, a Latin dance workout, began in the mid 1990s, it just recently made its way to Fort Rucker. Instructors hosted a kickoff challenge April 14 to introduce community ...

Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...

As a fun hobby and an effective fitness routine, dancing is the best of both worlds. Plus, the minimal equipment needed for dance makes it accessible to everyone — whether you’re a pro who needs to ...

Zumba isn't just about dancing anymore. The famous exercise brand has ventured into new territory with a new program called Strong by Zumba. Strong by Zumba is a high intensity interval class — think ...

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

If it wasn’t for the movie “Grease,” a dot-com failure, a mother’s advice, nearly running out of money, a key change in a business model and a boost by the celebrity Pitbull and his pals, one of the ...

New Year’s Zumba® dance party: 1 p.m., Recreation Center, 310 Quail Road, Longmont. Join Recreation fitness staff at the ...