Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost ...

HONOLULU, Hawaii (HawaiiNewsNow) - When the coronavirus pandemic shut down Carlos Unzueta’s in-person Zumba classes, he took his sessions entirely online and transformed his Honolulu condominium into ...

Choosing between Yoga and Zumba depends on your fitness goals. Yoga excels at stress reduction, flexibility, and mental calm, ...

Within weeks after the pandemic lockdown, the fitness program Zumba rapidly shifted gears and launched its own online workout platform. Co-founder Alberto Perlman says it's helping keep the community ...

Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...

Redfoo of LMFAO and Zumba are spreading a 'sexy' reminder for people about the importance of confidence and fun in fitness. In the TV and social media spot, we hear the inner thoughts of women waiting ...

FitXR will offer the first ever immersive Zumba® experience to expand accessible and inclusive fitness offerings. Together, the brands amplify the joys of working out on a wider scale and lower ...

Philipps also chats with PEOPLE about being "hot mic'd" for a Zumba class and her biggest fear about trying the dance-focused workout for the first time Zumba; Noam Galai/Getty Busy Philipps chats ...

Get moving this week as you race through history at the San Jacinto Texas Independence Fun Run, support Houston Parks and Recreation Department with Bayou City Classic and Zumba dance with Tiny ...

I was surprised when I first started seeing New York-based boutique workout 305 Fitness popping up in Philly. It’s a brand that’s been rising in recognition in Manhattan ever since the sweat-inducing ...