In 2011, Bilyana Simonoski's father attacked her mother with an axe. When Bilyana, who was in her early 20s, tried to intervene, her father swung the axe at her, severing her hand in half. He hit her ...

Yoga helps you become a happy, contented, and peaceful person. With such a combination, getting along with people becomes ...

Forbes contributors publish independent expert analyses and insights. Alice G. Walton, PhD is a writer who covers health and mental health. Though yoga wasn’t exactly developed to treat depression and ...

Danielle Blunt is the creator of Dasya Yoga and an NYC-based Dominatrix, full-spectrum doula, yoga teacher and sex worker activist. She studies power dynamics through kinesthetic modalities and her ...

JACKSONVILLE, Texas (KLTV) - If you’re struggling to stay on top of your healthy routines during your quarantine days, a local business owner is offering help, for free. Whitney Graham is the owner of ...

If you’re thinking about trying yoga in 2019, you have plenty of company. More than 14 percent of American adults practice yoga, according to a new study released by the CDC that analyzed data from ...

At Edmunds Elementary, a diverse inner-city school in Des Moines, Iowa, yoga is on the daily schedule. Each morning, every classroom begins the day with a “Be Well” discussion about topics such as ...