Texas yoga instructor Adriene Mishler champions a gentle, consistent approach to fitness, emphasizing showing up and caring ...

You may have stumbled across her name while looking for a free practice online. Or maybe while in search of a quick flow. With more than 11 million YouTube subscribers and 1 billion views, Adriene ...

As you dive into the Women's Health Flex Challenge (so glad you’re here!), it’s important to remember that rest and recovery ...

Even though it can seem like yoga is all about doing poses, bending, and stretching, one of the most important aspects of the practice is actually how you breathe. Focusing on your breath, and ...

It’s a familiar scene: You’re in the mood for an at-home yoga practice, guided by an expert teacher. So, you head to YouTube and type in “yoga.” Suddenly, the time you set aside for a calming (or ...

Yoga With Adriene has been hands down (in downward-facing dog) the one thing that’s gotten me through 2020. Cooped up in my apartment under quarantine, being able to dive into a daily yoga regime has ...

It's sort of strange to think of Adriene Mishler, 35, as a YouTube star. But that's what she's become as she has built the "Yoga with Adriene" brand, with 6.81 million followers on YouTube. Mishler's ...

Austin’s own yoga superstar reminds us the most important love is self-love. Austin’s own yoga superstar, Adriene Mishler, reminds us the most important love is self-love. Judy Maggio made yogi tea ...

When I've been working all day at my desk, my hips are tight. When I've just finished a run, my hips are tight. When I've been lying on the couch all day, my hips are tight. I think you see where I'm ...