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Aging gracefully:yoga for the over 40s #aging #fitover40 #yogaforbeginners #aginggracefully
Join me for a yoga practice specifically designed for people over 40 looking to age gracefully. We'll focus on poses like ...
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How to yoga over 50. #yoga #armbalance #calisthenics #fitover40 #womenover50 #yogaforbeginners #yt
Discover the perfect yoga routine tailored for those over 50! In this video, learn how to safely practice yoga and explore ...
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