STATEN ISLAND, N.Y. -- Dancing since the age of 2, Larissa Schiano-Gonzalez, 35, has always used movement to connect with others. Dancing and choreographing throughout her teenage and adult years, it ...

Leslie trained at the Alvin Ailey American Dance Theater for many years before deciding to bridge her passion for dance with her love for yoga. But the decision to create Afro Flow Yoga went deeper ...

Yoga Freeze Dance blends playful movement with mindfulness, helping children improve self-regulation, focus, and emotional awareness. By combining dance’s energy with yoga’s calming poses, kids can ...

Members set up their yoga mats in silence after entering the studio. Hannah Adams, 31, a yoga instructor at the Down Under School of Yoga, begins her Tuesday night “flow” class at the Brookline ...

When the coronavirus pandemic and ensuing shutdowns took a toll on the fitness industry, a group of yoga, fitness and dance instructors banded together. Yoga instructor Raija Nalepa opened MI Fitness ...

Just as owner Carlos Trujillo was looking to expand Elevation Fitness Colorado’s dance and yoga offerings, Danielle Lisella was mourning the closure of her favorite Summit dance studio. Lisella, a ...