Tamil actor Trisha Krishnan, 42, recently posted a candid Instagram video showing her kettlebell workout. She reflected on how walking alone was no longer enough to meet her fitness goals.

Tamil actor Trisha Krishnan, 42, recently shared a glimpse of training in the gym with a kettlebell. “Me….who once thought ...

For those on a weight loss journey, it is tricky to eliminate foods that are part of everyday meals. A fitness coach shared ...

Kagivan revealed exactly how he reclaimed his abs without quitting Tamil food. Perhaps the most refreshing part of his diet ...

Actor Chetan, known for his roles in 'Parasakthi' and 'Metti Oli', has gone viral for his dramatic weight loss. The actor embarked on a gradual lifestyle change and disciplined diet plan, showcasing a ...