Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Body recomposition is the method you want to follow if you're looking to drop fat and gain muscle at the same time. This approach will help you get stronger and create a leaner build -- and you don't ...

March 14 (UPI) --An analysis of studies that looked at more than 700,000 women in the United States and Europe found those who dedicated themselves to eating a Mediterranean diet cut their risk of ...

The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a starvation state. Rather than using glucose ...

Diet may play a role in the development of dangerous high blood pressure in late pregnancy among some Hispanic/Latina women, according to preliminary research to be presented at the American Heart ...

The diet designed to lower blood pressure could have cognition benefits. A new study released on Friday found that women who followed a heart-healthy diet reduced their risk of cognitive issues later ...