A new study suggests walking just 4,000 steps a day could be enough to lower one's risk of death by up to 40%.

Older women who clock up at least 4,000 steps just one or two days per week live longer, suggests a new study. They are also ...

Experts have revealed that older women who walk 4,000 steps a day cut their chance of early death by more than a quarter. Women who clock up this number of steps in a day, just just once or twice a ...

Walking is one of those simple things that’s really good for you. But in modern life, it’s hard to hit a walking goal every ...

A 22-year-old woman who is paralyzed from the waist down can walk again thanks to a first-of-its-kind wearable device.

Women walking 4,000 steps once or twice a week ‘cuts risk of early death by 26%’ - Older women enjoy benefits for their hearts and live longer, research suggests.

Older women who achieved at least 4,000 steps per day for just one or two days each week showed significantly lower risks of ...

Erica Richardson lives in an eight-story apartment building in St. Petersburg, Fla. One day, she noticed a couple who live on a different floor walking through her hallway She quickly came up with a ...