Cold showers in winter could be harmless and refreshing to some people, yet might not be recommended for everyone. Cold water therapy is known to increase blood flow, alertness, and mental strength.
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Cold showers are apparently great for your mental health — so I took one every morning for a week
I’m a hot shower girlie until I die: As soon as the hot water runs out, I’m instantly getting out of the shower — even if there’s some conditioner left in my hair. But cold therapy has been doing ...
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