Here, the flavors of Marry Me Chicken (sun-dried tomatoes, garlic, cream and Parmesan) are transformed into a hearty, ...

These chicken-stuffed peppers feature a delicious blend of savory ingredients that closely resemble the flavors of chicken fajitas. The chicken and bean filling fits neatly into a nice, sweet pepper ...

I answer a lot of baking questions that come in from our readers. One of the more frequent topics involves whether recipes can be adapted to use all or some whole grains. Often, the answer is yes, to ...

These dinner recipes make the most of a can of chickpeas by pairing it with fresh produce, hearty grains, and bold flavors ...

“Whole grains at every meal” is the slogan from the Oldways Whole Grains Council. It’s a good reminder since most Americans fail to eat enough whole grains, averaging less than one daily serving. Some ...

Place bulgur and ½ teaspoon of the salt in bowl; add water. Cover; let stand until most of liquid is absorbed, about 15 minutes. Drain excess liquid. (For a softer and fluffier grain, cook bulgur with ...

This chickpea-farro grain bowl is a hearty dish that’s packed with plant-based protein, fiber and tons of fresh flavor. Farro, a whole grain with a nutty taste and chewy texture, forms the base and ...

After years of whole grains being relegated to niche markets and vegetarian recipes, these fiber-based foods have enjoyed a surge in popularity. Propelling this move has been the publication of study ...

Whole grain and whole wheat bread sound pretty similar, but are they the same, and what sort of nutritional differences may ...

Are you struggling to eat more whole grains daily for those extra health benefits? It’s so easy, says Dietitian Kim Galeaz, when you add whole grains to family (and tailgate!) favorites, like ...

Sooji and whole wheat differ in fibre, nutrition, and impact on weight loss. While sooji is lighter and easy to digest, whole ...