Black tea is the most-consumed tea across the globe. It’s the base for beloved beverages like masala chai, Thai tea and boba ...

Supplements like berberine, beta-glucans, and caffeine can support weight management by subtly influencing metabolism and ...

Share on Pinterest Can some natural ingredients, such as cinnamon, boost weight loss and metabolism like Ozempic? Image credit: tetianapadurets/500px/Getty Images ...

Drinking green tea regularly may support metabolic health and reduce visceral fat. Swap sugary drinks for green tea to help maintain a calorie deficit needed for fat loss. To support visceral fat loss ...

Fat-blocking microbeads made with green tea, vitamin E, and seaweed could offer a new way to lose weight and a potential alternative to popular GLP-1 drugs and bariatric surgery, according to ...