Can you remember the last time you looked down at your nails? Maybe you were typing on your computer at work, texting a message to a friend, or grabbing a spoon to eat a bowl of cereal. No matter what ...

Broken and brittle nails are not uncommon, but if you’re seeing white spots on your nails, also known as leukonychia, it’s ...

Your nails can reveal health secrets. Changes in color, shape, or growth might signal serious issues. Conditions like lung ...

Did you know your nails can help you identify possible health issues? It's true — poor nail health may be a sign of nutritional deficiencies, a fungal infection, or even diabetes. And knowing what ...

There’s a reason the kidneys are sometimes called the “unsung heroes” of the body. They act as a filtering system, removing waste and excess fluid. And they do an incredibly efficient job . In fact, ...

What the look of your nails says about your health - Ridges, white spots and peeling are among the health red flags, so ...

Contrary to popular belief, your nails are not merely a canvas for colorful murals, paints and shiny lacquers. In fact, your nails can tell you a thing or two about health before the rest of your body ...

Diet, stress and hydration are all surprisingly visible on your fingertips. Nails, after all, are made of keratin – a protein also found in hair and skin – and depend on nutrition and moisture for ...

Your hands can offer early warnings of liver trouble. Look for red palms, changes in nails like brittleness or white tips, ...