When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images According to the American Academy of Sleep Medicine, 12% of US adults are ...

New Delhi: Have you ever had one of those days when you felt trapped in a cycle of negative thoughts that you can’t seem to shake off? It starts affecting how you think about your day, your week and ...

Research suggests that cognitive behavior therapy can be a promising treatment for autistic clients but more study is needed.

I am a licensed professional counselor, Board Certified Counselor, Certified in DBT, and Trauma Specialist. I am an independent contractor currently providing services at NEO Counseling Services. I am ...