When people find out that I am a clinical psychologist, one of the most common responses I get is, “How do I help someone in my life struggling with mental health issues?” There is a reason this ...
Depression doesn’t just affect the person living with it — it can ripple through every part of a romantic relationship as well. It’s natural to want to help, but it can be hard to know exactly how to ...
Depression is a common but serious mental health condition that affects how a person feels, thinks, and functions in everyday life. It’s more than just feeling sad or going through a tough time.
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Emphasizing strength improves confidence and goal pursuit in depression
People suffering from depression demonstrate strength in dealing with their illness on a daily basis, but this is often not perceived as such. Previous studies have shown that instead, they often ...
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