Add Yahoo as a preferred source to see more of our stories on Google. I was looking for a less intense form of exercise and joined a swim class for older adults. I was surprised by how well I fit in ...

I've always felt most at home in or around the water. Sometimes that meant swimming laps in a gym pool with waterproof headphones on and music in my ears. Other times, it looked like floating on a ...

Back in the 1980s and 1990s, when many of today’s older adults were in their 40s, aerobics classes were all the rage. Nowadays this demographic is still taking aerobics — the only difference is that ...

DEAR ABBY: After attending a water aerobics class for three months, I have had it with the talkers in the pool. I’m not the only one annoyed that a handful of ladies disrespect the instructors and the ...

HANOVER − A few weeks ago, I caught a TV profile of the American singer, songwriter and actress Pink. "She reminds me of Annie Donovan," I thought. They had the same big, happy smile. A directness and ...

The instructor of a water aerobics class in Baltimore calls the non-traditional workout "Big Energy," and attendees say it is helping them start the new year strong. WJZ's Nicky Zizaza jumped into the ...

When I signed up for a water aerobics class for older adults, I felt embarrassed — I was about 30 years younger than everyone else. I'd recently moved in with my parents because I became disabled with ...

Add Yahoo as a preferred source to see more of our stories on Google. For years, swimming laps was my favorite activity, but then my favorite pool closed. I reluctantly tried something I'd always ...

I've always felt most at home in or around the water. Sometimes that meant swimming laps in a gym pool with waterproof headphones on and music in my ears. Other times, it looked like floating on a ...