There's no doubt about it: Walking is great for your heart. It helps with many underlying risk factors for heart disease, such as high cholesterol, weight gain and chronic stress, to name a few.

This viral, structured exercise routine has potential, according to medical professionals. Fact checked by Nick Blackmer Looking to shake up your workouts? On platforms like TikTok and Reddit, people ...

Broken heart syndrome sounds like something out of a romance novel. But it’s a bona fide medical condition that feels like a full-blown heart attack—and research reveals it’s especially common in ...

When it comes to improving your heart health and shedding those extra kilos, you don't always need intense gym workouts or fancy equipment. A simple routine called interval walking is proving to be ...

Thousands of Tulsans are stepping up today in the fight against heart disease at the American Heart Association’s annual Heart Walk, an event designed to raise awareness, honor survivors, and fund ...

Join the Washington Heart and Stroke Walk and support the lifesaving work of the American Heart Association. Every walker who joins means more people trained in CPR, more research, and more lives ...

Heart disease claims more lives than anything else, but thousands in Tulsa took a stand. The American Heart Association hosted its annual Heart Walk downtown to focus attention on heart disease and ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Looking to shake up your workouts? On platforms like ...