How pale or dark your urine is on any occasion can not only show how dehydrated you are but can also indicate a health condition. You should also pay attention to the smell and check for any blood.

The first thing we often do in the morning as soon as we wake up is check our phones, but hardly ever remember to check something our body shows us every day which is our urine. As odd as it might ...

Dehydration upsets the balance of salts and sugar in the body which can have a negative effect on the way it functions. It’s usually cause by not drinking enough fluid but can also be the result of an ...

Pantone and Highland Spring have launched a new urine colour scale to help “polite Brits” understand more about their hydration. The internationally renowned colour experts and water producer have ...

Do you check the colour of your urine after spending a penny? If you don't, you probably should - because it could hold vital clues about the state of your health and wellbeing. According to The ...

A urine test can help detect a wide range of disorders, such as urinary tract infections, kidney disease, and diabetes. It can also tell you whether you're pregnant or reveal if you have developed a ...

The Texas football program takes hydration very seriously. Very, very seriously. In fact, you’ll be reminded of your hydration level whenever you go to the bathroom at the football facility with this ...

Notice changes in your urine? From foam to unusual colour, these early signs may point to kidney trouble and should not be ignored. What Foamy Urine Can Tell You About Your Kidney Health, According To ...