Persistent back pain can signal serious conditions like heart attack or kidney damage, beyond musculoskeletal issues. Heart attack pain often presents in the upper back with chest discomfort, while ...

There are many different reasons you may have pain in this region. Many causes aren’t serious, but some, like a fractured vertebra or herniated disk, require medical attention. Most people have 33 ...

Back pain affects millions of people worldwide, but not all discomfort stems from muscular issues or spinal problems. Sometimes, that ache in your back serves as your body’s warning system for ...

If you keep experiencing intense pain that radiates across your mid-back, then it may be time to pay more attention to your posture by doing a few mid-back stretches throughout the day. Sitting with ...

How many of us find that by the end of the day, our necks, shoulders and upper backs are feeling stiff and a little sore? This has become pretty commonplace ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Do you frequently feel aching, soreness or pain in the upper ...

A range of health conditions may cause middle back pain on the left side including a sprain, kidney stones, osteoporosis, or pancreatitis. The National Institutes of Health (NIH) is the source of the ...

Just about everyone could benefit from adding more upper back stretches to their routine. While upper back pain isn't as common as lower back pain, factors like stress, poor posture, and muscle strain ...

Your lower back aches after another long day at the laptop, and the idea of yet another appointment feels exhausting. A ...