When it comes to snacking, many people assume that “junk” food is always a poor choice. However, this assumption is not ...

The American Heart Association (AHA) has launched fresh dietary guidelines urging individuals to limit their consumption of ...

Unhealthy snacks can undo an otherwise heart-healthy diet. Cardiologist avoids potato chips and chooses apples and other ...

Cardiologist Dr. Dimitry Yaranov emphasizes holistic heart health beyond just blood pressure and cholesterol. He advises ...

Ultra-processed foods are a growing public health concern, but experts warn that the term covers more than just what is ...

A new study finds that while many plant-based foods are healthy for the heart, many are not. The study concluded that eating a diet high in unhealthy plant-based foods was associated with a higher ...

Many foods we consume today are ultraprocessed, packed with unhealthy ingredients, and linked to major health risks. As consumption of these foods rises, so do chronic health issues, especially among ...

Renowned cardiologist Dr. Aseem Malhotra reveals a 21-day natural approach to significantly boost heart health. Focusing on a ...

Share on Pinterest Healthy low fat diets emphasizing high quality whole foods may help lower heart disease risk. Kseniya Ovchinnikova/Getty Images A new study suggests that food quality matters more ...