Whether romantic, friendly, or familial; healthy relationships are mutually supportive and beneficial to the individuals who are part of them. They enrich your life and help you grow. Read more about ...

You may have noticed that we’re often more drawn to someone who is harder to reach, or that we hold on tighter to relationships the moment they develop distance. This isn’t just a coincidence; it’s ...

Why do so many people stay in relationships that hurt them instead of being alone? The answer is more complex than it seems. Our minds have powerful ways of protecting us from pain, even when those ...