Meditation is an ancient practice gaining renewed attention for its ability to support mental clarity, emotional balance, and ...

Every day, we receive countless reminders: we have to go to school, go to work, attend a birthday party, try a trending new dish, watch a viral movie... But amidst all that, has anyone ever reminded ...

AVERILL PARK — I know I'm not the only one having crazy coronavirus dreams and feeling completely out of sync with my normal sleep cycle. My wife, Mary, is experiencing wild coronavirus-fueled dreams, ...

Meditation is a simple, accessible way for a person to relax and free their mind from worries and discomfort. Consistent meditation can also provide some physical health benefits. There are many types ...

It's one of the oldest ideas in psychology. We are said to have an unconscious mind that, despite our best conscious intentions, is the real controlling force in our lives. It leads us to sabotage ...

The unconscious is the vast sum of operations of the mind that take place below the level of conscious awareness. The conscious mind contains all the thoughts, feelings, cognitions, and memories we ...

The unconscious mind, often shortened to just “the unconscious”, refers to the processes that occur in the human mind automatically and that are not available for introspection. From our morning news ...