Add Yahoo as a preferred source to see more of our stories on Google. Abdominal fat has a way of sticking around, even when you're eating well and getting plenty of physical activity. That’s ...

Lack of exercise, poor diet, excessive alcohol consumption, stress, and insufficient sleep are common habits that contribute to belly fat and visceral fat, which can negatively affect your health. Dr.

One sign that midlife is coming in hot is what the Internet loves to call menopause belly. Technically, it’s increased natural fat accumulation in the midsection that typically happens during midlife.

In the quest for weight loss, many individuals battle stubborn belly fat that seems impervious to traditional dieting and exercise methods. The frustration of repeated failures can lead to feelings of ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Hiding deep inside the body, ...

In the battle against the bulge, belly fat proves a formidable foe. More than a cosmetic concern, excess abdominal fat poses serious health risks, linking to conditions like diabetes and heart disease ...

Losing weight can be difficult, but there’s one simple way to jumpstart the process, experts say — you’ll shed unwanted belly fat and feel better in just days. There’s only one catch — that simple way ...

That magical weight loss solution might be hiding in plain sight — right inside your spice cabinet. While late-night infomercials promise miracle pills and fitness gurus promote complicated routines, ...

Stop wasting your time — a Florida physician is sharing the best times to chow down to shrink your waistline. “Initiating your day at 6 a.m. and concluding activity by 10 p.m. aligns with the body’s ...

All belly fat is not made equal. New research published in the journal Nature Metabolism on Sept. 10 found that people with obesity who get regular aerobic exercise are storing healthier fat in their ...

NEW YORK, Dec. 2 (UPI) --People who are obese and harbor deep belly fat are at higher risk for developing Alzheimer's disease-specific proteins in the brain up to 20 years before the earliest dementia ...

Belly fat increases your risk of diabetes, heart disease, and high blood pressure. Almost everyone knows someone with a round belly who claims “I don’t even eat that much!” Maybe it's even you. And to ...