One of the best strength training apps can help you perfect your form and routine from home or the gym. Here, we've tried and tested the top picks ...

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Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

Finding a personal trainer to keep you on track is a serious commitment (not to mention, expensive AF). Don't get us wrong, human trainers who know their stuff and have lots of experience are worth ...

Whether socially motivated or data-driven, your perfect fit could be one (or both!) of these popular indoor cycling and ...

When it comes to training clients with ease and keeping fit, these are the six must-have downloadable apps that personal trainers swear by. These apps help trainers properly fuel their bodies for ...

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