There are many reasons to be a giving, charitable person. Giving to others helps us cement relationships, elicit gratitude, and connect communities. It can also make us feel happier and healthier, ...

For people with depression who aren’t getting adequate relief from medication, new research suggests a high-fat, low-carb ...

Regular mealtimes and perhaps a little batch-cooking help make the healthier choice also the easiest choice. The role of ...

Antidepressants can be a powerful tool in helping deal with depression symptoms, medical experts say. Depression, also referred to as major depressive disorder or clinical depression, is a condition ...

Depression doesn’t just affect the person living with it — it can ripple through every part of a romantic relationship as well. It’s natural to want to help, but it can be hard to know exactly how to ...

The weeks and months following childbirth bring profound physical, emotional, and psychological changes that can overwhelm even the most prepared new parents. While some degree of mood fluctuation, ...

Depression feels weird compared to things like fear or anger, which help us survive by warning us of danger or pushing us into action. Instead, it slows us down, saps our energy, and makes us pull ...

Depression affects not just the person experiencing it, but everyone around them too. The behaviours that come with depression can be confusing and sometimes frustrating for loved ones who don’t ...

Depression and seasonal affective disorder (SAD) share similar symptoms, but depression can occur at any time of the year, while SAD follows a recurring seasonal pattern. For a SAD diagnosis, a person ...