While video sessions build stronger bonds, text-based therapy offers a practical alternative that can fit into daily life.

I tried individual and couples therapy through Online-Therapy.com for two months. Read my review to find out how its ...

If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional’s take on issues that are bothering you, anxiety and awkwardness about ...

Therapy is an effective treatment for emotional and mental health issues. There are various steps someone can take to help prepare for therapy. These include setting goals, having realistic ...

As a mom of three, I know how hard it can be to find the time for weekly therapy sessions. That’s why I gave online therapy at BetterHelp a try to see if it could deliver on its promise to make ...

Dr. Kirk Honda, a licensed family therapist and professor reacts to the hilarious therapy sessions in the iconic It’s Always Sunny in Philadelphia episode ‘The Gang Gets Analyzed.’ Dr. Honda runs a ...

After you’ve settled on a therapist, figured out your insurance, and scheduled an appointment, it’s time to have your first session. Even if you’re confident about your decision to start therapy, it’s ...