The Rock shared the 6-step, muscle-building, leg routine that helped him get ripped for the Super Bowl

The routine includes exercises like leg extensions, presses, curls, and lunges, which help build strength in the quads, glutes, hips, and hamstrings.
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Mark Wahlberg is part of the 4AM club, but The Rock, Jennifer Lopez and more celebs also have crazy workout schedules

Some people are early birds and others are night owls, but there’s a fair faction of celebrities that are early birds to an extreme. Well, at least when it comes to working out. Mark Wahlberg’s been ...
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The Rock's Workout (BRUTALLY HONEST REVIEW)

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The Rock Shared His Pre-Workout Meal and People Can't Stop Looking at This Cooking Mistake

The Rock is known for his envy-inducing <a href="https://www.menshealth.com/nutrition/a32287594/the-rock-cheat-meals-matt-does-fitness-video/" id="89f459b1-e92e-32d2 ...