One thing's for certain in the 21st century: You likely spend a great deal of time looking at your computer and your phone screen throughout the day. Maybe you're doing that right now as you read this ...

PITTSBURGH (KDKA) - Our electronic world is creating a lifetime of patients for orthopedic doctors and optometrists. They even have a name for it called text neck. How much damage are we doing to ...

In our technology-driven world, our necks are bearing the brunt of our digital habits. An increasingly common condition known as “tech neck” or “text neck” is causing pain and posture problems for ...

How often do you find yourself immersed on your phone, only to realize that your neck is stiff from looking down for a prolonged period of time? Aside from the immediate cracking of your spine popping ...

Modern life is intrinsically linked with technology – but while our gadgets offer undeniable benefits, there are growing concerns about rising screen time. The average UK resident spends five hours ...

Neck muscles have an essential role in supporting and stabilizing your neck. More than 20 muscles are working to keep your head supported and moving. Your neck muscles have a range of responsibilities ...

Strengthen and firm your neck in 30 days with four standing exercises that improve posture, reduce tension, and support your ...

Release muscle tension, warmup and promote recovery, and get some relaxation with the help of these devices. By Jen McCaffery Published Nov 20, 2023 9:00 AM EST We may earn revenue from the products ...