The great spectrum of possible health advantages of infrared sauna baths has made them a quite popular wellness fad. Whereas conventional saunas heat the surrounding air, infrared saunas directly heat ...

Regina Rocke makes snowballs for her sauna classes, snuggles with her cats, works on her towel dances and texts with her fiancée nonstop. By Tammy LaGorce Regina Rocke has been teaching New Yorkers ...

I’ve been following entrepreneur and author Jesse Itzler for a few years. As a business founder, he’s had five successful exits. As an author, he’s pulled off experiments like a month of extreme ...

LONDON -- It may be winter and there may be a biting chill in the air, but the dozen men and women who have packed this small sauna room in east London are happily sweating away in their swimwear.