This is the year that you and your crew at the department make the commitment to get fit, right? After all, as first responders, health and fitness should be one of your main priorities. With that in ...
Stop chasing heavy barbell numbers that are wrecking your shoulders; learn the high-efficiency swaps that actually trigger ...
KNOXVILLE, Tenn. (AP) — A University of Tennessee fraternity used baseball coach Tony Vitello’s suspension for chest-bumping an umpire as a chance to raise money Wednesday for an organization serving ...
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