Prepare for any disaster with a 90-day survival plan covering food, water, supplies, skills, and communication to keep ...

Earlier this month, a newer patient came in to see me for a check-up and discussion about her extremely high cholesterol level. In her late 50s with a family history of early-age heart attack, she was ...

You never know when an unexpected situation might put you in a tough spot - a storm, a power outage, or getting lost on a hike. Knowing basic survival skills can make the difference between panic and ...

KOOTENAI COUNTY, Idaho – Members of the Kootenai County Sheriff's Office volunteer search and rescue team recently participated in a unique survival skills exercise. This year's physical testing for ...