And how to stay ready during flat spells.

The internet is aflush with home workout videos to help everyone get their daily exercise, but when it comes to workouts designed specifically for surfers, the options get a little thinner. That’s ...

With skateboarding, you’re navigating the land and concrete, and with snowboarding, you’re gliding over a blanket of snow. Surfers have to navigate and maneuver on a board that’s floating on top of a ...

Want to surf longer and catch more waves? Work on your back and shoulder fitness. As surfers, we spend more of our time paddling than we do standing and driving down the line. Strong shoulder and back ...

Forget about crushing that six-pack. And we’re not talking about beer. We’re talking about your abs, bro. Washboard abs as the ideal for strength and health is for the birds. Plenty of guys and girls ...

Add Yahoo as a preferred source to see more of our stories on Google. When I was 15 years old I realized I would never become a professional snowboarder. I had been competing for years but couldn't ...

When I was 15 years old I realized I would never become a professional snowboarder, I couldn't keep up with the level of progression and was afraid of getting seriously injured. I had already banged ...