Memory sits at the center of how we learn, work, and maintain relationships. It shapes identity, supports decision-making, ...

Walk down any supplement aisle and you’ll see dozens of B vitamins — B12 alone, B6 capsules, “energy blends,” and more. But ...

You eat right (most of the time; you’re only human after all), exercise regularly and play a mean game of Wordle—but is there anything else you can do to boost your memory? Yes, says psychiatrist ...

B vitamins may help memory and lower the risk of depression. Omega-3 fatty acids from fish might help with brain health, but supplements may not. Vitamin D might help brain health if you are deficient ...

I’m probably the perfect demographic, but it seems like Prevagen ads come on every time I turn on the TV. Maybe you’ve seen the commercials, too: “After taking Prevagen, I’m a lot sharper than I used ...

A new study found that taking a daily prebiotic supplement can improve scores in memory tests used to detect early signs of Alzheimer’s disease. And to really control for genetic differences, the ...

Scientists from Charité-Universitätsmedizin Berlin have found that omega-3 supplementation may help improve memory function in healthy older adults. Alzheimer’s disease is a progressive neurological ...

Melatonin to help you sleep and Prevagen to keep you sharp. Fish oil for your heart and probiotics for your gut. In ads and on social media, we’re always hearing about supplements that might help us ...

Getting the right vitamins and minerals through diet or supplementation can help support bone strength, heart health, energy ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Brukner explained. "They are also beneficial for brain well-being and might help ...